programs

6-month comprehensive coaching prograM

Includes:

FIRSt visit- Consultation:

Health history explored in depth

Goal setting and exploration

Q+A
 

After intake:

• 50-minute sessions, 2x per month. in-person, via phone, or Skype

• Unlimited text/email support

• Access to Crisis sessions or calls

• Relevant recipes, resources, & books

Sessions may entail:

Psychological processing

Symptom-management

Nutrition-science

Body-mind signaling connection

Bio-mat meditation to close

Most sessions encompass a mixture based on your needs, each session.